Ed Downs, Author at DIYmoneytrack.com

Are you prepared for growing healthcare costs?

Healthcare is one of the single biggest — and fastest-rising — lifetime expenses for most Americans. The exact number depends on your age, health, location, and the benefits you carry, but the total estimated lifetime healthcare costs may surprise (or even shock) you.

Concerningly, many Americans don’t have a clear picture of their potential healthcare costs while working and during retirement, or how to estimate these fast-growing living costs for planning purposes.

For example, a 25-year-old could pay anywhere from $400K+ to ~$1.5M for healthcare over their lifetime depending on personal decisions, medical needs, insurance coverage, and inflation rates.

Does your financial plan include annual estimates for healthcare costs with projected inflation?

Below I’ll sketch projected lifetime (or remaining lifetime) healthcare costs, and explain why tracking and managing these costs over time is crucial for your financial stability and well-being.

Keeping it brief

If you are a regular reader of my blog, then you may have noticed that I usually add an “information brief” to supplement content in the post.

In this short post, I’ll explain more about this popular content format and where you can find these briefs on my website.

How to avoid the rising cost of ATM fees

ATMs were once a symbol of banking convenience, but today they’ve become a hidden drain on many consumers’ wallets. According to Bankrate’s 2025 checking account survey, the average out-of-network ATM fee is now $4.86 per transaction, the highest on record. In some large cities, fees are nearly $6.

If you withdraw cash often, that’s not pocket change—it’s a recurring cost that adds up fast.

To learn more about the true cost of ATM fees and how you can avoid these costs, please read on.

The $5 million question: Is the American Dream still attainable?

For generations, the American Dream has been the bedrock of national ambition—a promise that hard work, perseverance, and determination can lead to a better life, financial stability, and upward mobility. It was traditionally painted as a simple picture: a house with a white picket fence, a secure job, two children, and a comfortable retirement.

But for millions of Americans today, especially younger generations burdened by student debt and rising costs, that dream feels less like an achievable goal and more like a historical relic.

The simple picture has been replaced by a sprawling, unaffordable mansion of aspiration, leaving many to wonder if the game is rigged against them.

To learn more about the price tag for achieving the American Dream, how it’s being redefined by younger generations, and whether it’s still possible to attain, please read on.

Your first 401(k): How to start strong and build wealth for the future

Starting your first job often comes with a big perk — access to a 401(k) retirement plan. Enrolling might feel confusing at first, but the choices you make now can have a huge impact on your financial future.

Here are eight ways to make the most of your 401(k) from day one (and beyond), with real numbers to show the difference your decisions can make and digital tools available to help you optimize your accounts.

The high cost of tapping your retirement savings early

The 2025 Employee Financial Wellness Report by Payroll Integrations found that a significant portion of the U.S. workforce is experiencing financial strain, which is impacting their retirement savings. The report reveals that 38% of employees have withdrawn money from their retirement accounts, with this trend being particularly prevalent among Gen Z workers, of whom nearly half (46%) have done so. The withdrawals are primarily driven by urgent needs like unexpected emergencies and debt repayment, not discretionary spending.

This pattern is expected to continue, as one in three employees anticipates having to withdraw funds again in the next year to cover emergencies or daily expenses, indicating widespread financial fragility and a lack of sufficient emergency savings.

When bills pile up or emergencies strike, dipping into a 401(k) or IRA can feel like the easiest fix. But the real price of tapping retirement savings early is much higher than most workers realize. Between penalties, taxes, and lost compounding growth, a short-term withdrawal can snowball into a major setback for your financial future.

Here are five reasons why you may want to reconsider taking an early withdrawal from your retirement account:

Lump-sum vs. Cost-averaging: Which investment strategy is right for you?

So, you’ve got a tidy sum of money – maybe an inheritance, a generous bonus, or years of careful saving – and now you’re faced with a classic investment dilemma: Do you invest it all at once (lump-sum) or spread your investments out over time (cost- averaging*)?

Both strategies have pros and cons, and understanding them can help you make an informed decision for your financial future. If you are interested in learning more about these investment methods, please read on.

73% of U.S. adults victimized by online scams according to new report

The digital landscape is a minefield of scams and attacks, and a recent report from the Pew Research Center, highlights just how widespread this issue has become in the U.S. The report, titled “Online Scams and Attacks in America Today,” reveals that a staggering 73% of U.S. adults have been a victim of some form of online fraud.

How to lower your rising energy bills

With high heat and humidity blanketing NJ this summer, our AC is working overtime to keep us cool.

The cost of staying cool (and warm) continues to rise with prices for residential energy services forecasted to continue outpacing overall inflation in the US.

To control these rapidly growing costs, many renters and homeowners have turned to energy efficient methods ranging from simple habit changes to significant home upgrades.

If you are interested in learning more about energy costs and how to lower your monthly bill to reduce your energy burden, then please read on.

How to maximize your return on savings to reach financial goals faster

Are you maximizing your short-term savings return?

If your answer is “I don’t know” or “probably not,” then read this post to find out how to make ‘easy’ money simply by moving shorter-term savings to higher yielding accounts.

Whether you’re saving for an emergency fund or a vacation, improving the return on your savings accounts will help you reach your goals faster.

The difference between leaving cash in a traditional bank or brokerage savings account and investing it in a high-yield savings account can be worth thousands of dollars. Opening and moving money between savings accounts has never been easier, so chasing short-term yields online can be done with a few ‘clicks’.

And with annual inflation currently around 2.4% in the U.S., a short-term savings account yielding over 3% (assuming 20% tax rate) may even increase your purchasing power.

Read on to learn more about maximizing your short-term savings rate and where to find the best accounts.